Lucy Mecklenburgh reveals she's lost four stone since giving birth to son Roman in March

LUCY Mecklenburgh has revealed she's lost four stone since giving birth to her son Roman in March.

The former Towie star insists she hasn't been dieting, but focussed on eating a balanced diet and exercising lightly instead.

"A lot of people are asking me about my diet after Roman, but the answer is I’m not on one," she wrote on Instagram.

"I eat three balanced meals a day, lots of water when I breastfeed and a few snacks e.g. oat cookies, hummus, rice cakes, half an avocado. 

"I do lots of walking and light exercises & stretches on @resultswithbump. And I’ve lost 4 stone!"

Lucy offers advice on how to keep fit during pregnancy on her Results With Lucy website.


It features prenatal workouts including Barre, BoxRcise, Dance and Yoga.

Lucy didn't go into detail about whether she's hit her target weight, but back in 2016 she revealed she would ideally like to remain at 8st 4lb.



The reality TV star – who is engaged to actor Ryan Thomas – has been updating fans on how she's dealing with motherhood.

She gave birth to her first child Roman in March.

Her future husband Ryan surprised her with an £84,000 Range Rover to help her fit the pram in her car.

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